Most of you have probably heard the buzz about Marie Kondo's new Netflix series, Tidying Up, where the tidying expert helps families simplify and organize their lives.  Since the show aired there has been a significant movement of influencers and brands promoting the idea of simplifying your life.  I for one am beyond excited about it.  I love seeing products, resources and ideas surrounding minimalism.  The notion that creating simplicity in your life brings joy, reduces stress, and allows you ... read more

Veni, Vidi, Amavi.  I came, I saw, I loved. Show up for yourself this month! Don’t pass up the opportunity to invest in yourself physically, mentally & spiritually. Our Grand Valley has so many wonderful ways to show yourself some love & self care!https://www.instagram.com/bodytherapeuticsgj/ Just schedule the massage, you know you KNEAD it! ;) Give the gift of relaxation with a gift card to Body Therapeutics. Body’s services include, but are not limited to, Message/Therapeutic massage, Med... read more

*Images courtesy of Zillow.com There is a home in a perfect location in Downtown Grand Junction that needs to be on your must-see list! 1156 Chipeta Ave is a charming home built in the early 1900’s that features 3 bedrooms, 1 bathroom, 1,572 and is listed for $270,000. This home has beautiful curb appeal with brand new exterior paint showcasing a gorgeous blue color and contrasting white trim. An enclosed front porch adds to the homes square footage and year around usage.       Wh... read more

What’s Happening Around Grand Junction this Weekend *Image courtesy of Shipsaves.com After a long and busy work week it is always fun to relax and enjoy some fun activities with loved ones around town. Here are some of the events you will want to mark down on your to do calendar this weekend. *Images courtesy of Visitgrandjunction.com On Friday and Saturday, the KAFM Community Radio is the place to be as they celebrate the amazingly talented artists of The Grand Valley at the annual Gallery 88.1 Art Auctio... read more

We are officially 35 days into 2019!! I hope for you this means you've started the new year off strong & you're crushing your new year resolutions! It isn't always easy to stick with goals that are new to you & your body. Keep that in mind if your goals involve a new meal plan, working out, or even entering a new class. Everyone has to start out somewhere. Whatever your goals may be, remember to take care of yourself first! Feed your soul with so much gratitude for your life and the fact that you can i... read more