Rhonda Bever Blog

Stress & Anxiety Tips

By Gloria Tafoya
Posted by Gloria Tafoya on March 04, 2019 in No Category
~ Before the Spring Cleaning fear gets to you or you had a long week, here are a few little tips to deal with stress & anxiety. ~. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . As much as we don’t want to admit it, it’s hard to imagine your life without a cellphone. Eliminate the distraction!  Unless you’re using it wisely (tip #2!) you don’t need to be available every second of... read more
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Celebrate February

By Gloria Tafoya
Posted by Gloria Tafoya on February 04, 2019 in No Category
We are officially 35 days into 2019!! I hope for you this means you've started the new year off strong & you're crushing your new year resolutions! It isn't always easy to stick with goals that are new to you & your body. Keep that in mind if your goals involve a new meal plan, working out, or even entering a new class. Everyone has to start out somewhere. Whatever your goals may be, remember to take care of yourself first! Feed your soul with so much gratitude for your life and the fact that you can i... read more
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Event Spotlight: Gin Blossoms

Posted by Rhonda Bever on August 16, 2018 in  Activities
On Friday September 21st head on over to the Amp at Los Colonia Park for a night of music that will not soon be forgotten as the Gin Blossoms are returning to Grand Junction! They will be performing some of their most popular chart-topping hits such as Hey Jealousy, Follow You Down and Til I Hear From You. Opening up for the Gin Blossoms is Grand Junctions own group Zolopht. This event is being presented by Fidelity Mortgage and the gates will open at 7:00pm and Zolopht will take the stage at 8:00pm. Tickets ar... read more
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50th Anniversary Palisade Peach Festival

Posted by Rhonda Bever on August 15, 2018 in  Activities  Colorado
With the Palisade Peach Festival happening this weekend, everyone is ready for some peaches!  This year is their 50th anniversary, which will no doubt, be a wonderful celebration.   Starting Thursday evening, you can head down to downtown Palisade for their annual ice cream social.  Enjoy live music, a silent auction, free ice cream, and plenty of activities. This is a great way to start the weekend in true peach fest style.  Dance in the streets and watch the Peach Queen & Court get crow... read more
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